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Mental Health Parenting Self-Improvement Education ar

Website RSS updated 12 Nov 2026, 01:24 UTC

130

episodes over 6.2 years, from 23 Dec 2018 to 13 Mar 2025. Released monthly. Nothing new for 20 months.

Total listening time

3d 1h

across 130 timed episodes

Typical episode

30m 59s

mean 33m 56s

Usual gap

37 days

longest 10 months

Favourite release day

Sunday

55 of 130 episodes

Usual release time

03:00 UTC

13 of 130 episodes

Longest weekly streak

13 weeks

129 days with a release

Feed size

674.7 KB

5.2 KB per episode

Audio published

4.7 GB

≈150 kbps average

Release calendar

The calendar shows when episodes were published.

Table view

Episodes published per month
Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	1		1										2
2024										1	2	2	5
2023	1	1	2	3	2	1			2	2	1	1	16
2022	2	2	1	2	2	1			1	5	4	1	21
2021	2	2	2	3	2	2		1	2	2	2	1	21
2020	2	2	3	4	4	6	4	3		1	2	2	33
2019	5	4	5	3	1	2	1	3	2	2	2	1	31
2018												1	1

What time of day episodes land

The chart shows the time of day when episodes were published.

Table view

Episodes published per hour of the day
Hour	Episodes
00:00–00:59	7
01:00–01:59	7
02:00–02:59	14
03:00–03:59	16
04:00–04:59	5
05:00–05:59	7
07:00–07:59	2
08:00–08:59	4
09:00–09:59	1
10:00–10:59	1
12:00–12:59	1
13:00–13:59	1
15:00–15:59	3
16:00–16:59	1
17:00–17:59	2
18:00–18:59	13
19:00–19:59	10
20:00–20:59	8
21:00–21:59	10
22:00–22:59	11
23:00–23:59	6

Episode length over time

The chart shows episode length over time.

Table view

Median episode length per year
Year	Median length	Episodes
2025	53m 06s	2
2024	30m 59s	5
2023	37m 38s	16
2022	29m 47s	21
2021	36m 17s	21
2020	38m 36s	33
2019	26m 53s	31
2018	1m 29s	1

How long is an episode?

The chart shows the distribution of episode lengths.

Table view

Episode count per length band
Length	Episodes
— – 5m 00s	2
5m 00s – 10m 00s	3
10m 00s – 15m 00s	0
15m 00s – 20m 00s	5
20m 00s – 25m 00s	19
25m 00s – 30m 00s	26
30m 00s – 35m 00s	26
35m 00s – 40m 00s	14
40m 00s – 45m 00s	11
45m 00s – 50m 00s	10
50m 00s – 55m 00s	6
55m 00s – 1h 00m	2
1h 00m – 1h 05m	2
1h 05m – 1h 10m	2
1h 10m and over	2